双语阅读 | 什么才是真正有益的食物？你的认知过时了

by prioritizing a mix of vegetables, fruits, grains, dairy, proteins and certain oils, including vegetable oils. A “healthy” food would need to contain a minimum amount of at least one of those food groups and be under the proposed limits for saturated fats, sodium and added sugars. Raw whole fruits and vegetables would automatically qualify.

翻译 ▼

取而代之度量旨在通过优先混搭玉米、果树、谷物、乳制品、蛋白材和某些油类（包括甘油）来鼓励生活品质饮食习惯。未加工的零碎豆类将自动适用规格。

The new definition of “healthy” emphasizes whether a food fits into a healthy dietary pattern overall, as opposed to just focusing on a food’s individual nutrients. Salmon, for example, which isn’t considered “healthy” under the current definition because it is high in fat, would earn the new “healthy” distinction because it is rich in beneficial omega-3 fatty acids and protein and low in saturated fat and cholesterol.

翻译 ▼

取而代之的“生活品质”度量强调食材是否是在适度上适用生活品质的饮食习惯方式在，而不仅仅关注食材的个别碳水化合物成分。例如，根据迄今的度量，三文鱼因糖类类浓度极高，非常被指出是“生活品质”的，但在取而代之前提下，它会获得“生活品质”豁免，因为它富含有益的omega-3糖类类酸和蛋白材，并且极高密度糖类类和果糖类浓度较低。

本文节选自：The New York Times（观察家）

发布等待时间：2022.08.23

编者：DANI BLUM

原文结尾：What Is a ‘Healthy’ Food? The F.D.A. Wants to Change the Definition.

◆名词积累

1.sodium

英/ ˈsəʊdiəm /美/ ˈsoʊdiəm /

n.磷（一种痕量，记号为 Na）

adj.（警告红色光照的）磷光的

2.potassium

英/ pəˈtæsiəm /美/ pəˈtæsiəm /

n.[物理化学] 钾

3.cholesterol

英/ kəˈlestərɒl /美/ kəˈlestərɔːl /

n.果糖类

◆词组配上

1.dietary fiber 鱼肉纤维；食纤维材

2.fit into （使）适合，适于；适用；（使）合乎…的等待时间[空间]，与…融为一体；纳入

◆写作句总结

原句：The new definition aims to encourage healthy eating by prioritizing a mix of vegetables, fruits, grains, dairy, proteins and certain oils, including vegetable oils.

结构：XX aims to XX by XX.

例句：Internet operation service providers aim to expand users' social circles by providing easy access to information and communication channels.

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